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Burnout - What it is, and how to know if you've got there.
The term 'Burnout' is a relatively new term - originally coined in 1974, by a gentleman named Herbert Freudenberger. He defined it as...

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May 3, 20224 min read


Depression - What, Who, How?
Depression is categorized as a mood disorder, often causing persistent feelings of sadness and loss of interest. It can influence a...

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Apr 21, 20224 min read


Why is mental health important?
Mental Health has been on the up-swing lately, with more celebrities opening up about their use of therapists, the importance of...

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Mar 25, 20222 min read
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