Ready For Change? 6 Steps To Start Your Therapy Journey Off Right
The idea of taking care of your mental health has been on the forefront of the public eye for a while now - self-care, self-love,...
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Send HEPi
May 22, 20221 min read
Send hepi is featured on Flora fauna!
We're excited to share that Send HEPi was featured on Flora Fauna in their Spring issue! FLORA FAUNA interviews local business owners,...
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May 20, 20224 min read
How to spot a toxic work environment
Your work environment is extremely important. On average, we spend 40 hours of our week in this location, with these people, doing these...
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May 12, 20224 min read
Anxiety - Everything you need to know
Anxiety is defined by the APA (American Psychological Association) as "an emotion characterized by feelings of tension, worries thoughts,...
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May 9, 20223 min read
Building yourself up - self esteem tips
Have you ever wanted to try something new, but didn't for fear you would fail? Bought a dress you loved but never wore it because, "what...
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